Events

ECA Fundraiser Goals:

1. Increase the number of youth participating in the Mindfulness, Movement, and Motivation in underserved communities.
2. Continue to increase community awareness about Superwoman Syndrome and provide free resources to underserved communities including the Annual Women's Health Matters Goddess Retreat.
3. Purchase CPR training materials to include African American mannequins for CPR2 program. Increase participation of youth in CPR2 program.

 This guided journal will take you from overwhelmed and unfocused to centered and grounded using a series of journaling prompts. The journaling prompts are designed to help you reflect on your life, release that which is no longer serving you, and restore balance in your life.  10% of proceeds helps ECA!